Jun 28, 2021
John Rampton shares his strategies for staying “overly relaxed” at work, how he overcame a life-changing injury, and how leaders can develop a relaxed mindset in the workplace. He is a successful serial entrepreneur (currently running Calendar.com), motivational speaker, and expert blogger at Entrepreneur, Forbes,...
Jun 21, 2021
If you’re being faced with overbearing amounts of stress or have been recently triggered by past trauma, this 10-minute Havening exercise will help you deal with your anxiety.
We are led through this exercise by Stephen Travers. Stephen is the Director of U.K. and International Havening and is passionate about...
Jun 15, 2021
According to Bill Adams, CEO of the Leadership Circle, a “high-control” leadership style incurs a high energetic cost for everyone. Leaders inevitably cast a long shadow on their organization, affecting far more than their direct reports. This shadow can either be healthy or unhealthy, and leaders are generally...
Jun 8, 2021
Joey Klein, the founder and CEO of Inner Matrix Systems: a personal mastery training system for high achievers, shares:
- How to accurately assess your emotional state
- How to become more sensitive to the emotional needs of your team
- An exercise to get into a state of “centered neutrality” (relaxed, clear, and...